I have gotten some interesting updates from last weeks request around small space organization…. I even caught my hubby Steve cleaning out his 2 bathroom drawers yesterday – Pure joy! 
If you have a small space that needs some organization and a quick fix, please take a before and after shot and send it my way. I will post the winner after the first of the year… here’s the post from last week that inspired this challenge!
Speaking of challenges — I wanted to drop another fun, yet inspiring challenge in your lap. Anyone that knows me knows I am passionate around two things — business and food! I know, somewhat of an odd pairing, however it makes perfect sense when you make the connection as I have over the years in how the right foods can heal and help transform your life AND business! You get it, right? You eat well, you think well, you live well…. I spent many years of my life NOT eating well (let me take you back to my college years at UW-Stout where I lived on many not-to-be-mentioned foods (ie: french fries and ranch dressing, er, actually ANYthing and ranch dressing) but I digress… the point is that I made the health connection soon after my college experience and have enjoyed living a much cleaner life since.
One of the things I love to do is take on a challenge around health and wellness so when I met Maria Schonder a few years ago, owner of Harmony Nutrition, I instantly fell in love with her. She is a culinary genius, natural chef, certified amazingly brilliant woman who happens to be in my Mastermind Group too. How lucky am I!? I went through her Clean 3 Program (eating only clean, whole food for 3 weeks to clean out the pipes) not once but TWICE and it was transformative to say the least. Recently she turned that program into an approachable and easy-to-follow e-book.
In her own words…
a very special offer from Maria (that I highly encourage you to take advantage of!)
I meet people every day who have a genuine desire to bust a move towards better health and vitality. Clients come to me specifically with the intention of increasing their productivity and brain function (which makes complete sense since I work in Santa Barbara Cottage Hospital’s Brain Fitness department). They also wouldn’t mind dropping a few lbs. I’m on a mission to help.
Dietary choices play a huge role in maximizing cognition, and some people find that eating certain foods results in the phenomenon known as ‘brain fog’. This doesn’t exactly streamline productivity. How can you know if you’re at your sharpest? Experimenting with your dietary choices by doing a cleanse can enlighten you regarding how your body works. The result? You can make informed decisions based on your experience. But some cleanses actually leave you feeling even more spacey! That’s because they don’t give you the nourishment you need. That’s not the goal, is it? And you certainly don’t want to sabotage your long-term health goals for a quick fix either, now do you? I have a solution (and a gift): my well-developed and very successful Clean 3 guide at no cost for a limited time.
I created the Clean 3 to help those on the quest for a balanced cleanse that can enhance rather than diminish productivity. And since productivity is oh-so-important, I have made it as efficient as possible: meal plans, shopping lists, over 20 simple recipes, even time saving strategies, condensed education… You can choose to feel better, but first you have to understand what better feels like. You live in the real world and I don’t expect you to stop everything in order to clean up and out.
I’m giving my Clean 3 Workbook away through December 30th. It’s yours. Free. Nada. Zip. Like I said, I’m on a mission to help. Just head on over to my website (www.harmonynutrition.com) if you’re interested. Happy Holidays!
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